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If you want to lớn be a great man, you need lớn level-up your mind.

Some of the most influential people in our world (Bill Gates, Oprah Winfrey, Warren Buffet, & others) utilize the 5-Hour Rule.

They spend 1 hour a day, 5 days a week, in ‘deliberate practice,’ leveling-up their knowledge & practicing khổng lồ get better at something they want to lớn master.

This could mean reading, studying, practicing a trade, etc.

Over time, this leads khổng lồ personal mastery—which is a crucial element to success.

12. Stop Giving Away Your Power

If you’re like most men, you probably unknowingly give away small bits of your power nguồn throughout the day.

This can take many forms.

Saying ‘yes’ to lớn things you don’t want to say yes to
Failing to lớn maintain healthy boundaries
Going back on your decisions out of guilt
Caving in on things out of pressure
Spending time around people who ‘dull’ your happiness & free-spirit

As a man, you will become infinitely happier và better when you learn to lớn keep your power instead of giving it away to lớn the people around you.

Honor your own words.

Speak honestly. Learn to say ‘no’ to things that you don’t want lớn do.

Don’t agree with people or go along with them just khổng lồ avoid conflict.

Stick lớn the course that feels truly right. This will do so much khổng lồ help you become a better man, và is desperately needed in our world.

13. Become a Dangerous Man


One way khổng lồ level-up as a dangerous man is to study martial arts.

Start boxing. Take karate lessons. Take up MMA.

Start learning how to lớn hurt people, destroy things, & take a beating.

This makes you dangerous, increases your confidence, and gives you the option to lớn choose to be peaceful instead of forcing it upon you.

And by definition—you will literally become a better man as a result.

14. Cultivate a Certain Degree of Disagreeableness

“Nice guys finish last.”

It’s as true as the day is long.

The problem is that nice guys have a tendency to lớn let other people walk over them.

They shy away from conflict out of a fear of upsetting people.

But this makes you weak, & lowers your position in the dominance hierarchy.

Learn khổng lồ stand up to people & use healthy conflict khổng lồ solve problems. Learn to disagree without feeling bad about it. Learn to lớn be tough without feeling guilty.

Xem thêm: Cách Giải Nén File Trên Máy Tính, Nén Và Giải Nén Tệp

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I started -To Be a Better Man- totally unexpectedly & wow it was such a pleasant & unique experience, this is one of those rare dramas that made me go through various feelings as one minute it can be so funny & the next minute so heartwarming (touching). The strength of TBa
BM definitely lies in its main characters (Lu Yuan, Jiang Lai and a few others) & its quality storytelling using flashbacks to lớn narrate us Lu Yuan"s past stories & the way he lived back then with his friend(s) và girlfriend , I have to lớn admit they were very efficient & for once I didn"t find them boring or redundant. This is really a charming drama. I don"t know how lớn describe it, it"s way more than a drama, it"s realistic, it"s 100% Hilarious, actually I giggled from the beginning to the end, totally didn"t imagine a Chinese drama could make me laugh that much & bring me so much entertainment, Lu Yuan"s madness is really something to lớn not miss, I saw a man who only wanted to lớn make his relatives happy & for that he used the most unpredictable ways, I"m sure he didn"t even realise he was being crazy và daring while doing all those things; also it"s never overly dramatic so it was way easier for me lớn watch it, especially during the hard times I had these past few months. Lastly I feel the need khổng lồ say it"s not a drama about food although our main protagonist is a (world) renowned chef, so in that aspect I was very pleased too as I"m not fond of this genre.When I say this drama is crazy it"s not an overstatement, Truly undefinable.As I said above I didn"t really expect anything from this drama indeed I did find the beginning a bit slow, the first 10 eps were good but something was missing for me khổng lồ fully enjoy it, I was still curious about Lu Yuan và Jiang Lai and wanted lớn continue for them as I loved their interactions và their chemistry & found them so intriguing. Also I was very fascinated by the Ost, the colours & the cinematography : the reason why I continued và we can clearly see it"s a high budget drama và they did so much effort which are very noticeable if we pay a close attention to lớn every little detail. And slowly I fell in love with Lu Yuan và I think it"s around ep 11 when Lu Yuan ordered a Wellington Steak in a restaurant that I realised I was already under his spell and I then I told myself "" this man has clearly nothing to lớn lose, he is special & he has something that no other male leads have, he is strange, full of tricks, fearless & hilarious"" this instant I knew this drama had an offbeat feel and that it would suit my current mood. This is a story about a man, Lu Yuan who lost everything in the United States and decides lớn come back to lớn his motherland with his friend"s ashes, he is then his friend"s daughter guardian và has the duty lớn take care of her until she becomes an adult. We will follow each và every of his adventure in China, his reunion with his past friends (mostly his ex girlfriend) và his meeting with one enigmatic và fickle woman, Jiang Lai. It looks simple reading it like that but that"s all what transported me for 42 eps. Undeniably Lu Yuan was the highlight of the show & he was truly the only shining star for me though I loved Jiang Lai và Lau Tai Tai (Da Hai"s mother) a lot. Lu Yuan is not a character he is more than that, simply too real & too charismatic to be unreal (in my world), that"s how much I love và admire this man, we all need a Lu Yuan in our life to lớn illuminate our days.Of course I need lớn mention the gorgeous Jian Shu Ying, who completely stole my heart here with her beautiful smile, her mannerisms, capricious & lovely personality, simply I fell in love with her charisma, I think she has a peculiar beauty but all those traits make her so elegant và lovely. She made a great pair with our main actor Sun Hong
Lei and I love every one of their scene together. Da Hai"s mother was the sweetest & loveliest character in the drama, so caring, she"s also the only one who made me cry here, some of her scenes are too powerful. Of course I loved the little cutie Xiao Cai who truly loves and admires Lu Yuan for who he is, never judging him and accepting him the way he is, without conditions. They both made me smile so much. I did like the other characters, Jia He could be very adorable và understanding but I didn"t lượt thích how she always wanted khổng lồ control Lu Yuan"s life, she could easily become irritating at times. Don"t have much to lớn say about Jiang Haokun & Gan Jing, they clearly don"t inspire me!There are 42 eps but I can tell you that when I was already at the end I wish there were more waiting for me. >Now the Ost, I immediately fell in love with this music, I mean the first thing that attracted me in this drama is the opening so enchanting và beautiful, both musically & visually and it"s the best I ever heard/seen. The songs & pieces of music here fitted perfectly with the atmosphere of the drama và were well chosen for certain scenes. I love the ending tuy vậy "Lu Yuan" so so so much, aww.I think this drama is definitely not for everyone, though it"s very special to lớn me and it means a lot as it brought me so many laughter và enjoyment. I"d recommend it more to people who are looking for mature, delirious, not typical & realistic stories though it has a bit of fantasy* (EDIT: eventhough* it felt weird and inappropriate at times it didn"t bother me too much hence I change my 9.5 into a 10).THIS DRAMA IS TERRIBLY UNDERRATED, hope it eventually gets the attention it deserves.Last but not least I love this quote : "True love is actually very simple và plain, whenever I sit next lớn him just by the look in his eyes, the tone in his voice I feel strongly that we could both read each other"s minds. Some people might never come across such a feeling." Lu Yuan truly deserves khổng lồ be loved.

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